Naeem’ Mr.Trainer’ POF 30 [Positioning Of Flexion } Training System has helped to achieved more than 1000 of his clients. Train at a pro level with Rambod in this intense 4-week program to mold jaw-dropping size and definition.
START YOUR JOURNEY
Category - Muscle-Build/Fat loss
Workout Per Week - 4
Equipment Needed- Full Gym
TRAIN UNDER BEST
Ultimte Transformation Training
4- training / 2 Cardio Sessions per week / 60-90 min. workouts
POF30 is the muscle Positioning Training, a discipline designed specifically to build a Lean & Fat less physique that dominates the life style—through brutally hard burnout sessions. The program is divided into two parts. Phase 1 ( 4 Weeks ) will make you big. Phase 2 (12 Weeks)will make you ripped. You’ll hate it, but it works.
More than a workout plan. With this plan you also receive:
This is how the pros grow
You’ll learn the essential concepts that define upper- and lower-body training in the POF30 system. Then you’ll put them into action in some of the most intense workouts of your life. Prepare to be sore!
Macros and meal plans
t isn’t easy to become both huge and shredded. But you can get there with targeted, high-quality nutrition. Rambod provides the precise macro breakdowns and meal plans you’ll need for unreal growth in Phase 1 and major cuts in Phase 2. He also reveals the supplements that give his pros an edge.