
₹500.00
₹500.00
Is the most effective & result oriented workout plan for every individual.
** Workout has a 4 week plan**
**6 Exercise Every 4 days a week**
** 2 Days Active Rest Day Including 20/ 20 Minutes Cardio Am & Pm**
This method of workout based on position of your muscle while performing exercise. With 3 position and method.
You will perform this exercise with non pause system ( multi Joint Movements)
You will set you position where your muscle should be stretched during exercise.
You will do maximum contraction on every repetitions.
Try This Customized Workout Plain For Ultimate Transformation. With complete guide of nutrition & supplementation.